What do lavender and speaking your truth have in common?

Lavender is one of the most well known and best loved essential oils in the world. And there are good reasons for Its popularity. Not only does it smell wonderful, it also has many health benefits. Lavender is very calming and relaxing…both physically and emotionally. It can help you sleep better at night as well as help to reduce stress …

Time for a new beginning

Although I don’t have kids to send back to school, I still love the start of a new school year. I love the feeling of a new beginning that comes this time of year. Summer is unofficially over, and a new season is just around the corner. Stores are filled with school supplies, which always make me think of fresh …

Smudging: A simple process to change your home and your life

It’s something everyone can do, and it can make a huge difference in your home and in your life. It’s smudging. If you’re not familiar with smudging, it is the practice of burning dried sage–sometimes combined with other herbs and plants–with the intention of clearing out any stuck, unwanted, or low vibrational energy in your home or office. Scientific research has …

Money, money, money…do you want more?

Several people have come to me lately wanting to know how to increase their financial abundance. So I thought I would share with you what I tell them. Money is energy…just like everything else. And in order to attract money, you have to be in vibrational alignment with it. That means you have to be on the same energetic frequency …

Life is all about the changes

Thank you so much for being here and for reading my blog. Some of you have been with me from the beginning; others have joined at various times along the way. Some are visiting for the first time. And that’s what I’m writing about today. Things are always changing, and I am changing too. So I wanted to update you on what’s going …

5 summer solstice rituals to help you manifest your dreams

Tomorrow, June 21, is the summer solstice in the Northern Hemisphere. It is the longest day of the year and a time of abundant light and energy. The summer solstice is the perfect day to harness that energy by setting aside some time to create a new ritual–or revisit a favorite ritual from the past–that celebrates the official beginning of summer. …