What is coaching?
Coaching is an empowering process that helps you clarify your deepest desires and supports you in creating and following through on a strategy to achieve what is really important to you.
Real, sustainable change and results come from first making a positive shift on the inside. It all begins with the beliefs you have about yourself and the world around you. Through coaching you will develop a clear understanding of how your beliefs can create blocks that hold you back and how to overcome them. Then you will learn the tools and techniques you need to take inspired and relevant action to create the life you desire and deserve.
During the coaching process you will set goals and action steps that are relevant to you and your personal needs and desires. You will be held accountable for following through, which is a key factor for rapid growth and transformation. And you will have support and encouragement every step of the way.
Everything you need is already within you. Coaching helps you tap into your inner guidance and direction to achieve anything you want. You are a limitless being with limitless possibilities in your life. Make those possibilities become realities with coaching.
Coaching is usually done over the telephone, eliminating travel time and any restrictions due to geographical distance. Sessions are typically held twice a month in a space that is safe, positive, confidential, and non-judgmental.
Depending on your needs, there are several packages available to help you make life changes and achieve your dreams. Sessions are 50 minutes long and are held every two weeks.
6 sessions: $400
12 sessions: $720
If you are in a situation where you need to make a decision, gain insight, or find some direction right away, you might prefer laser coaching. This is a one-time 75-minute session that focuses on one specific area of your life in which you need immediate clarity.
One session, 75 minutes: $120
For more information or to request your free 20-minute strategy session, contact me here.