What are those voices inside your head saying? Part 3

This is the last in a three-part series about how those voices inside our heads can impact our lives. If you missed the first two, you can read them here and here.

I’ve already talked about how the conversations we have with ourselves in our heads can affect every area of our lives including our relationships, our careers, our financial abundance or lack of, and our health and well being.

Now I want to delve into how our self-talk (or thoughts, as we like to call them) can impact our personal energetic vibration and the energy of our environments.

Everything has an energetic vibration, including our thoughts…whether they are fleeting thoughts or full-blown conversations that go back and forth without end in our heads. If our thoughts are positive, they send out good vibrations. Conversely, if they are negative, they send out heavy, dense vibrations.

It’s those negative thoughts we’re talking about now…the conversations where we tell ourselves that we’re not good enough, that we’re fat, that we’re a failure, that we’ll never find true love, that we’ll never be successful.

Now I hope these and similar thoughts are not conversations that you have all the time. But most all of us, me included, have them from time to time. I do have failures and then tell myself that I am a failure. And occasionally I compare myself to others and tell myself that I’m not enough.

When these thoughts–and the ones you have too–go out into the environment, they linger there. That vibration stays in our spaces and it builds up over time. Not only does this dense energy perpetuate more dense energy and more negative thoughts, it also blocks our ability to manifest better things into our lives. There is no energetic space left for the good to come in.

This is why those negative conversations have to stop. You can’t have what you want in life if there is no open place for it. So go back now to the first two articles and start practicing both the quick and long-term strategies for changing your thoughts and shifting that energy.

Other things you can do for your environment include diffusing pure essential oils, smudging your home regularly, and having a professional space clearing once a year.

But remember, if you don’t change your thoughts too, the heavy energy will come right back again. These external fixes can’t change the internal conversations. That’s up to you.

If you’re ready to have that dense energy shifted out of your space, contact me for a space clearing.