Out with the old, in with the new

Happy New Year! If you’ve been following me for awhile, you know that I’m not a big proponent of setting new year’s resolutions. They tend to focus on what you don’t want or on what you think you should want. Either is a recipe for failure. But still, the beginning of a new year is a good time to think …

My Christmas wish for you

Christmas is less than a week away. You may be relaxing in the knowledge that all or most of your preparations are complete. Or you may be stressing about how much you still have left to do with only a few days remaining. Perhaps you are somewhere in between. No matter where you are on the spectrum, I invite you …

The power of gratitude

Tomorrow we celebrate Thanksgiving in the United States. We tend to think of this as a food-eating and football-watching holiday. And these days many stores open up on Thanksgiving evening so shoppers can get a head start on Black Friday deals. While it’s wonderful to have a day to enjoy these things, I hope you will take some time to …

What are those voices inside your head saying? Part 3

This is the last in a three-part series about how those voices inside our heads can impact our lives. If you missed the first two, you can read them here and here. I’ve already talked about how the conversations we have with ourselves in our heads can affect every area of our lives including our relationships, our careers, our financial abundance or …

What are those voices inside your head saying? Part 2

In the last blog I promised you some long-term strategies for turning that internal voice around so you can change your life and raise your personal vibration. First, let me remind you of the importance of positive self-talk. How we talk to ourselves affects every area of our lives–our relationships, our careers, our financial abundance or lack of, our health and …

What are those voices inside your head saying?

Are you one of those people who talks to yourself? I know I am. I usually pretend that I’m talking to the dog so I don’t look too crazy if anyone is watching me. This doesn’t work if the dog is not around, so I try not to talk to myself out loud in public when I’m alone. However, I …